#185: Illness as a Teacher with Christina Tidwell

Have you been on your own personal healing journey for some time? Then this episode is for you!

Today, we’re chatting with a good friend of mine, Christina Tidwell, about the journey of illness and healing, how to get through it and what we can actually learn from these experiences. 

We chat about: 

  • Christina’s personal healing journey 

  • How to navigate illness and healing

  • The healing mindset 

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Links from today’s episode

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Got a question you’d like answered? Contact Fran via Instagram on @frandargaville or by email on hello@frandargaville.com.

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#186: 35 Lessons About Health and Healing - Reflections on My 35th Birthday

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#184: Gut Health Q&A: Food Sensitivities, Elimination Diets, Leaky Gut & More