#100: Celebrating 100 Episodes! 🎉 Q&A (Health, Business & Travel)

To celebrate 100 episodes of High Vibe & Healthy, I invited my boyfriend Connor onto the show to chat about health, life, business and travel.

Here’s what we cover: 

  • My health journey and how I got into nutrition

  • How to get your partner on board with healthy eating and living

  • The most surprising thing about running a business

  • My number one piece of health advice

  • How to stay healthy when travelling, and navigating a healing protocol while on the road

  • Finding balance (from calorie counting, macro tracking and healing protocols to fun, flexibility and enjoying food)

Subscribe & Review

I’d absolutely love for you to subscribe to my podcast so you don’t miss an episode! I’ll be adding a new episode each week, and if you’re not subscribed you might miss out. Click here to subscribe in iTunes!

If you have a few minutes to spare, I would be so grateful if you left a review over on iTunes. These reviews help other people find my podcast and they’re also so much fun for me to read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you enjoyed about the podcast. Thank you!

Links from today’s episode

Learn more about High Vibe & Gut Healthy. Use the code PODCAST to save $50 on any of the program options.

Click here to book your Free Strategy Session with Fran.

Got a question you’d like answered? Contact Fran via Instagram on @frandargaville or by email on hello@frandargaville.com.

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#101: Gut Microbiome Testing

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#99: 10 Key Steps to Overcoming Constipation (Part 2)