#100: Celebrating 100 Episodes! 🎉 Q&A (Health, Business & Travel)
To celebrate 100 episodes of High Vibe & Healthy, I invited my boyfriend Connor onto the show to chat about health, life, business and travel.
Here’s what we cover:
My health journey and how I got into nutrition
How to get your partner on board with healthy eating and living
The most surprising thing about running a business
My number one piece of health advice
How to stay healthy when travelling, and navigating a healing protocol while on the road
Finding balance (from calorie counting, macro tracking and healing protocols to fun, flexibility and enjoying food)
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Links from today’s episode
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