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#192: Do You Need to Buy Organic Fruit & Veggies?
Podcast Fran 26/6/24 Podcast Fran 26/6/24

#192: Do You Need to Buy Organic Fruit & Veggies?

Is buying organic really that important? The answer to this question isn't as straightforward as it seems. That's why this week, I'll delve into the pros and cons of opting for organic produce, helping you make an informed choice about what's best for your health.

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Let’s be real for a sec…

Most people think they’re taking the wrong supplements, but really... they’re skipping the stuff that actually matters.

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It’s been a little while since I’ve shown up here, and there are some very exciting things happening behind the scenes 😍

1:1 consultations are officially back inside FD Nutrition 🎉

I’m so excited to introduce you to Gabrielle Ta
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It might not be your diet or supplements. It could be your stress and nervous system.

You can eat all the “right” foods and take the best supplements out there, but if stress and a dysr
Here’s why these help 👇

1️⃣ Herbal Tea
Lemon & ginger kickstart digestion and reduce nausea, while peppermint relaxes gut muscles, eases bloating, and boosts bile flow to clear things out.

2️⃣ Heat Pack Over Your Belly
A heat pack eases
 

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