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Fran Dargaville Functional Nutrition
Home
About
Work With Me
Step 1: 14 Day Gut Detox
Step 2: Membership
Gut Testing Package
Consultations
Podcast
JOIN THE DETOX
Home
About
Folder: Work With Me
Podcast
JOIN THE DETOX
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Step 1: 14 Day Gut Detox
Step 2: Membership
Gut Testing Package
Consultations
#148: EFT Tapping for Stress and Anxiety with Elle Brown
Podcast Fran 7/6/23 Podcast Fran 7/6/23

#148: EFT Tapping for Stress and Anxiety with Elle Brown

If you're struggling with stress, anxiety, or finding it challenging to shift your habits, Emotional Freedom Technique or tapping might be the game-changer you've been seeking.

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Here’s why these help 👇

1️⃣ Herbal Tea
Lemon & ginger kickstart digestion and reduce nausea, while peppermint relaxes gut muscles, eases bloating, and boosts bile flow to clear things out.

2️⃣ Heat Pack Over Your Belly
A heat pack eases
 

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