#79: Jab Judgement - Finding Balance in a World of Extremes
Do you feel like social media has been super intense lately, especially in relation to COVID and the vaccine?
Do you feel like you’ve got people from both extremes sharing all kinds of negative and stress-inducing opinions?
Let’s talk about strategies to reduce stress and get through this phase in our lives in a more positive and empowered way.
TMP #30: Coronavirus & How to Support Your Immune System
Have you been stocking up on toilet paper in fear of #coronavirus? In this solo episode, I share my top tips for how you can take an empowered approach to supporting your health during this confusing and overwhelming time.