#176: Beat Bloating Fast: 6 Tools to Shift Uncomfortable Bloating

This week we are going to take a break from my usual root cause approach, to explore some quick fixes for bloating. Whether you're experiencing chronic bloating or post-meal discomfort, I'm aware that sometimes instant relief is necessary. 

That’s why, in this episode I'm going to share my favorite tools to shift bloating fast! 

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Links from today’s episode

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#177: Could H. Pylori be Causing Your Gut Issues?

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#175: 9 Pieces of Rapid Fire Gut Health Advice