#189: Gut Psychologist on the Gut-Brain Axis & Visceral Hypersensitivity (Dr. Ali Navidi)

There is growing research surrounding the gut-brain connection and how it impacts our overall health and well-being. Today we are joined by Dr Ali Navidi, a  psychologist specialising in gastrointestinal care and the CEO and Co-founder of GI Psychology. 

We chat about:

  • The gut-brain axis

  • The role of stress and our nervous system on gut symptoms 

  • Visceral hypersensitivity (AKA an increase in sensitivity to pain or discomfort in your digestive organs)  

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#190: Histamine Intolerance - A Common Cause of Migraines, Allergies, Eczema & PMS

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#188: When Conventional Gut Health Advice Doesn’t Work (Fibre/Plant Foods)