Exhausted? Struggling to lose weight? Bloated?
You’re not stuck with your symptoms.
Let me guess, you’ve tried it all before. All the diets, supplements, expensive powders and practitioners. At first you’re excited and motivated, until you’re sick of the deprivation and frustrated that you’re not seeing results.
I’m here to tell you there is another way.
Start by ditching the diet overwhelm and just eat real food
There is so much conflicting nutrition information out there. One week we’re told coconut oil is a superfood, and the next we’re told it’s unhealthy and we need to throw it away.
That’s where I come in -- as your Functional Nutritionist, I’ll help you break through the BS and find the way of eating that’s right for you.
Next, GET TO THE ROOT CAUSE OF YOUR SYMPTOMS (that’s the secret to getting lasting results)
Yep, whether you’re exhausted, could stand to lose a few kilos, have acne, bloating or digestive issues... these are all messages that something is out of whack in the body.
By discovering what’s really going on instead of just slapping another quick-fix bandaid over the symptoms, you’ll get the results you truly desire.
Potential side effects of functional nutrition:
Weight loss WITHOUT deprivation
Loads of energy all day long (coffee optional, not essential 😉)
Confidence that you know how to nourish your unique body with whole foods
A renewed excitement for life
Are you ready? I have just the thing for you!
The Real Food Wellness Program
Over 3 months of working together I will help you:
Phase 1: Incorporate real food into your diet
Think quick, easy and nourishing food that’s totally doable with your busy schedule (and tastes incredible too!)
Phase 2: Get to the root cause of your symptoms
We’ll identify what’s really behind your symptoms (whether you’re having trouble losing weight, you have fatigue, acne, PMS, anxiety or something else) to help you build a strong, resilient body so you can get back to living your active, busy life. (Further testing for food sensitivities, digestive function and adrenal function can be carried out on an as-needed basis.)
Phase 3: TAKE YOUR HEALTH TO THE NEXT LEVEL
Improve your gut health, find ways of moving that you actually enjoy and take your health to the next level - think more energy, confidence in your body, glowing skin and excitement about LIFE!
WHAT’S INCLUDED IN THE REAL FOOD WELLNESS PROGRAM?
3 months is the optimal timeframe for you to get awesome results. If you’re done with quick fixes, this is the program for you.
Your 3 month program includes:
10 x private nutrition coaching sessions (45 minutes calls via phone or Skype)
Unlimited email support between sessions. I’ll be right by your side during the entire program to keep you on track and motivated to reach your goals.
Investment: $350 per month or $997 paid in full
What’s next? BOok your free Functional Nutrition Strategy Session
This is to get clear on your current struggles and goals, make sure we’re a good fit and allow you to ask any questions before moving forward. Sessions are held over the phone or online.
Workshops & Speaking
I run regular nutrition and yoga workshops on Sydney’s Northern Beaches, and am available for speaking engagements. Please contact me for more information.