Are you ready to supercharge your health?

Join me for The RESTART® Program, a simple, powerful way to give your body a break from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how awesome you can feel!



Week 1: How to prepare for your REAL FOOD sugar detox

Week 2: Your digestive check-in

Week 3: What sugar really does in your body

Week 4: The truth about FATS

Week 5: How to move forward and celebrate your success!


  • Weight Loss
  • Increased Energy
  • Better and more restful sleep
  • Boosted immune system
  • Mental clarity and improved mood
  • Decreased anxiety
  • Reduced PMS/Menopause symptoms
“I absolutely loved doing 3 weeks with no sugar. Although is was an adjustment in food selection and cooking, it really opened my eyes to what foods I should/ shouldn’t be consuming and the effects it has on my body.

I went into this detox hoping to clear up my skin (after stopping birth control I found my skin broke out), not only did I clear up my skin, I found I wasn’t bloated after eating.

I enjoy eating clean and have adapted this way of life to my everyday. I hope to do this again at the start of the new season.”
— Becky H.
“I now understand what I need to heal myself and my family. This class changed my attitude towards food and health. If you are sick and tired of being sick and tired all the time, I highly recommend taking RESTART®.”
— Melissa M.

The next class is starting on Friday 14 July at 10:30am-12:00pm in Avalon, and runs for 5 weeks. Places are limited - get in quick so you don't miss out! Keen to join? Click the button below to get in touch!